Community

Bodywork Class

Sundays, 3-4:30PM

We’ll ground ourselves via breath and movement, then pair up for a follow-the-leader style massage sequence addressing areas decided upon by participants. We’ll switch, rinse, and repeat.

You’ll pick up some anatomy, some techniques, but most importantly, we’ll have practiced some attunement as a group, and that is where healing begins. Class is free. Bring yourselves, a curious mind, your yoga mat, and soft, comfy clothing in which you can easily move and be moved.

Limited to 8 participants per class. Sign up here: https://bit.ly/3tXSTjR